Seven class types. Six days a week. Find yours.
THE FULL SCHEDULE
Saturday
Weighted · اوزان
10:15AM · 12:40PM · 2:00PM · 3:20PM · 4:40PM · 6:00PM · 7:20PM · 8:40PM
Mobility · مرونة
11:30AM · 12:30PM
Sunday
Legs · الساقين
12:30PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM · 7:20PM · 8:40PM
Monday
Sets & Reps · المجموعات والتكرارات
12:30PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM · 7:20PM · 8:40PM
Tuesday
Skills & Cardio · المهارات واللياقة
Skills
12:20PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM · 7:20PM · 8:40PM
Cardio
3:20PM · 4:40PM · 6:00PM · 7:20PM
Mobility
3:15PM · 4:15PM
Wednesday
Challenge · تحدي
12:30PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM · 7:20PM · 8:40PM
Thursday
Skills & Cardio · المهارات واللياقة
Skills
12:30PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM
Cardio
12:30PM · 1:40PM · 3:20PM · 4:40PM · 6:00PM
Kids Program · Summer
Saturday · Monday · Wednesday
10:15AM · 11:10AM · 12:05PM · 1:20PM · 2:15PM · 3:10PM · 4:05PM · 5:00PM · 5:55PM
Sunday · Tuesday · Thursday
10:15AM · 11:10AM · 12:05PM · 1:20PM · 2:15PM · 3:10PM · 4:05PM · 5:00PM · 5:55PM
KALLOS KIDS PROGRAM
A specialized calisthenics program designed to build genuine strength, body control and confidence in young athletes aged 7 to 13. The next generation of Kallos athletes starts here.
For enrollment contact us directly at 3300-6563
